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In 1 Timothy 4:8, the Apostle Paul acknowledges that “bodily exercise profiteth little” and no one, I trust, would disagree with that. That is why there are so many exercise centers in town.

What if spiritual fitness is just as important? What if it is actually more important? What if it is infinitely important? What if there are also practical steps you can take to strengthen your soul?

Join us this Sunday as we discuss the long-lost art of “godly exercise” as a preparatory class for a future discussion on Christian Fasting.